What is Sciatica

New York City residents are very likely to suffer from back problems, which can often mean suffering from leg pain or numbness in the form of Sciatica.

Sciatica isn't a condition itself but it is the symptoms of a spinal nerve being impinged, irritated, or otherwise agitated from a bulging, herniated or ruptured spinal disc. Here is a short video about Sciatica, using the "Superspine" spinal model.

8 Back Pain Mistakes

8 Back Pain Mistakes

Which ones are you making that put you at risk?
Steven Shoshany DC CCEP

1. Continuing to do what does not work!
We can this "INSANITY!" Definition of insanity-doing the same thing over and over expecting a different result!

2. Not dealing with back pain the first time!
Remember, back pain is the RESULT of weeks, months or years of improper body posture and muscle imbalance.

3. Thinking you are too fit to have back pain!
People who exercise regularly are just as likely - if not more so - to develop back pain. Cyclists, runners, swimmers, dancers, gymnasts, and bodybuilders are prime candidates. Why? Because their specific training creates muscle imbalance between the spinalis muscles of the back, core muscles, and other large muscle groups of the body.

4. Treating only the symptoms!
Cortizone shots, anti-inflammatory drugs such as Ibuprofen, electrical stimulation, ice packs, heating pads, etc. are common treatments. you are in pain because of abnormal changes in your muscles, joints, and ligaments that are functioning under increased stress and strain. The problem is not likely to get better if you are only treating the symptoms. The end result could be HERNIATED DISCS!

5. Not understanding the back pain process!
Back pain, sciatica, and herniated discs take years to develop! PAIN is the result! What created the muscle imbalance that led to the pain? X rays, MRI'S, and CT Scan do not reveal MUSCLE IMBALANCES.

6. I've tried everything syndrome!
There is nothing more I can do. I either have to have surgery or just learn to live with the pain!

7. Not taking control!
Educate yourself. Patients who are knowledgeable get better and faster results!

8. Sitting passively for two hours or longer on a daily basis!
Passive sitting for long periods weakens the core muscles and spinalis muscles of your back. Over time this leads to muscle imbalance and increases your risk of back injury.

Do you live or work in NYC?
We are having a workshop next week September 23rd. from 7:30-8:00 - This workshop is free and we have 12 available slots.
In this half hour workshop you will learn how to prevent the most common types of back injuries and learn proper workplace ergonomics.
If you would like to attend please email me directly at drstevenshoshany@yahoo.com
or visit us online at www.livingwellnewyork.com

DRX 9000-Non Surgical Spinal decompression, Manhattan, NYC

Spinal Decompression in Manhattan New York City-Call (212) 645-1495

Spinal decompression patients we see at NYC Back Pain Relief Center suffer from "chronic back pain" due to various back related injuries and conditions. Our patients have already seen countless doctors and back specialists in addition to trying multiple types of treatments such as bed rest, over the counter and prescription medications, chiropractic care and physical therapy. I have seen how patients become dependant on Vicodin, Percoset and Oxycontin. These medications do not solve the problem and are habit forming.

Often times our Spinal decompression patients have even undergone back surgery for their back pain caused by herniated discs, degenerative discs, sciatic and spinal stenosis.
They come to us because even after all of the treatments they have tried they are still experiencing pain and want to know how spinal decompression can help them.

If you want to learn more about how this treatment works visit our website and scroll down to the bottom and use the Virtual Decompression application.
This has a spinal decompression overview and multiple charts to learn more about your condition.Visit Manhattan Herniated disc treatment


DRX 9000 Spinal decompression,Back Pain Relief Center in Manhattan New York City,(NYC),chronic back pain,back pain,herniated discs,degenerative discs,Sciatic and spinal stenosis,Spinal Decompression Therapy are all conditions that we treat successfully in our Manhattan office.
We are offering a no-charge review of MRI findings to determine if you are a candidate for spinal decompression therapy-fax your written MRI findings to
(603) 584-5825 and a call back phone number,A spinal decompression specialist will call you back within 4 hours.
www.nycdisc.com

High tech Spinal Rehab in Manhattan, NYC

High tech Spinal Rehab in Manhattan, NYC

Herniated disc?, or Chronic Low back pain? try Spinal decompression combined with the SpineForce in our Manhattan, NYC office.
Call the herniated disc experts at (212) 645-1495 or visit us online at www.drshoshany.com

SpineForce 3-D rehab trainer goes to Hollywood


Paramount Pictures selected SpineForce to be filmed in training sequences with actors for the upcoming summer 2009 Blockbuster movie “G.I. Joe” currently being filmed in Los Angeles, California. Paramount Studio Producers of the film starring Dennis Quaid and Sienna Miller wanted to highlight the SpineForce 3-D rehab exercise technology on the set of G.I. Joe as the state-of-the-art trainer used by the actors in the film.

SpineForce was developed by leading European physicians, physical therapists, strength conditioning coaches and experts in Biomechanics. SpineForce is the first FDA cleared technology designed to pinpoint and strengthen the 180 deep spinal muscles and improve strength, improve balance, coordination, proprioception, posture and range of motion all in one unique technology.

Deep Spinal musculature is the most important, yet often most neglected part of the body. Affecting over 65 million Americans, low back pain results from the accumulated effects of muscle and/or joint overloading from such biomechanical factors as poor proprioceptive (or sensory/balance) responses and reduced lower back muscle endurance.

Traditional low-tech strengthening and exercise technologies like sit ups, crunches, swiss balls, elastic bands and weight machines can be inconsistent, as they

do not reach the 180 deep spinal muscles. That’s because these exercises typically work on only one plane of motion, which can stress muscles and cause spinal joints and discs to grind and cartilage to wear away. “SpineForce conditions the body from the inside out, reinforcing the spinal structure and increasing overall stability and posture,” explains Dr. Marc Golub, National Trainer.

SpineForce helps patients in 5 primary areas:

* Relieve lower back, neck and shoulder pain which affects millions of Americans
* Improves balance and neuromuscular disorders (Fall Prevention, Stroke, Multiple Sclerosis)
* Provides strengthening, agility and coordination exercise for athletes (like improving range of motion and swing speed for golfers)
* Serves as an anti-aging tool (a preventative method for osteoporosis in seniors)
* Rehabilitate core and spinal muscles after back surgery or spinal decompression therapy

Reinforcing and conditioning the entire spinal structure, SpineForce increases overall strength, stability, balance, coordination and posture so people can live their lives to the fullest pain free. The state-of-the-art virtual trainer and interactive visual response system provides biofeedback that motivates and challenges individuals to reach their goals.
SpineForce is available in our Manhattan, NYC office visits us online at www.livingwellnewyork.com
The combination of Spinal Decompression on the DRX 9000 and spinal Rehab with the Spineforce is amazing!

Non Surgical Spinal decompression, Manhattan, New York (NYC)

Herniated disc treatment in Manhattan NYC. We offer the most comprehensive treatment protocol utilizing state of the art technology like The DRX 9000, SpineForce and PowerPlate. NYC Disc is the only group in NYC that has a Patent on our protocols. We are one of the first spinal decompression practices in Manhattan. If you live or work in the NYC area and are suffering with Chronic back pain, Sciatica or have been diagnosed with a Herniated disc contact the herniated disc specialist in Manhattan NYCSpine Force - Treating Spinal Injuries And Strengthening "Core" Spinal Muscles. Why is there a Need for Core Spinal Stability? The core of the body is the foundation of all bodily movements. As the nerve center of the body, it is where the power is derived from. For maximum health and wellness, the spine must be strong, flexible and unimpeded in its movements. The core spinal muscles connect to the spine, pelvis, and shoulders to create a solid foundation of support. What is SpineForce ? Spine Force is a groundbreaking technology developed in France by LPG that works on the Spine from the inside-out (CORE), analyzing, treating, and helping to prevent musculoskeletal diseases while promoting overall health and well-being. SpineForce is the only machine in the world capable of stimulating the deep muscles of the spine. How Does SpineForce work? Spine Force is the only machine in the world to strengthen the core spinal muscles. The oscillating platform identifies weaknesses and/or imbalances in the spine, creating personalized exercise protocols for patients’ specific needs. The protocols work in conjunction with most physician recommendations to strengthen core spinal muscles. This helps the CORE spinal muscles hold the vertebrae in the proper alignment relieving disc and nerve pressure. This can provide immediate, lasting and measurable results. SpineForce works up to 180 muscles at once, strengthening the muscle chains, optimizing coordination and stimulating balance and improving posture. It can be applied to almost anyone, regardless of age or physical shape; empowering them to reclaim and maintain their complete bodily homeostasis and achieve optimum health. Spine Force is the perfect partner for spinal manipulation and decompression therapy. What are the Core Spinal Muscles? The spine is held together by ligaments and muscles. The core spinal muscles are sometimes referred to as intrinsic stabilizer muscles; they protect the degree and angle of all spinal movements, acting as holders, receptors, and monitoring position. Up until now these muscles were almost impossible to analyze and strengthen.