Tuesday, July 29, 2008

Spinal decompression Manhattan NYC-Herniated disc Center


Spinal decompression Manhattan NYC-Herniated disc Center
www.drshoshany.com
Many patients with back pain, leg pain, or weakness of the lower extremity muscles are diagnosed with a herniated disc. When a disc herniation occurs, the cushion that sits between the spinal vertebra is pushed outside its normal position. A herniated disc would not be a problem if it weren't for the spinal nerves that are very close to the edge of these spinal discs.
What is the spinal disc?
The spinal disc is a soft cushion that sits between each vertabrae of the spine. This spinal disc becomes more rigid with age. In a young individual, the disc is soft and elastic, but like so many other structures in the body, the disc gradually looses its elasticity and is more vulnerable to injury. In fact, even in individuals as young as 30, MRIs show evidence of disc deterioration in about 30% of people.

What happens with a 'herniated disc'?
As the spinal disc becomes less elastic, it can rupture. When the disc ruptures, a portion of the spinal disc pushes outside its normal boundary--this is called a herniated disc. When a herniated disc bulges out from between the vertebrae, the spinal nerves and spinal cord can become pinched. There is normally a little extra space around the spinal cord and spinal nerves, but if enough of the herniated disc is pushed out of place, then these structures may be compressed.

What causes symptoms of a herniated disc?
When the herniated disc ruptures and pushes out, the nerves may become pinched. A herniated disc may occur suddenly in an event such as a fall or an accident, or may occur gradually with repetitive straining of the spine. Often people who experience a herniated disc already have spinal stenosis, a problem that causes narrowing of the space around the spinal cord and spinal nerves. When a herniated disc occurs, the space for the nerves is further diminished, and irritation of the nerve results.

What are the symptoms of a herniated disc?
When the spinal cord or spinal nerves become compressed, they don't work properly. This means that abnormal signals may get passed from the compressed nerves, or signals may not get passed at all. Common symptoms of a herniated disc include:


Electric Shock Pain
Pressure on the nerve can cause abnormal sensations, commonly experienced as electric shock pains. When the compression occurs in the cervical (neck) region, the shocks go down your arms, when the compression is in the lumbar (low back) region, the shocks go down your legs.

Tingling & Numbness
Patients often have abnormal sensations such as tingling, numbness, or pins and needles. These symptoms may be experienced in the same region as painful electric shock sensations.

Muscle Weakness
Because of the nerve irritation, signals from the brain may be interrupted causing muscle weakness. Nerve irritation can also be tested by examining reflexes.

Bowel or Bladder Problems
These symptoms are important because it may be a sign of cauda equina syndrome, a possible condition resulting from a herniated disc. This is a medical emergency, and your should see your doctor immediately if you have problems urinating, having bowel movements, or if you have numbness around your genitals.
All of these symptoms are due to the irritation of the nerve from the herniated disc. By interfering with the pathway by which signals are sent from your brain out to your extremities and back to the brain, all of these symptoms can be caused by a herniated disc pressing against the nerves.

How is the diagnosis of a herniated disc made?
Most often, your physician can make the diagnosis of a herniated disc by physical examination. By testing sensation, muscle strength, and reflexes, your physician can often establish the diagnosis of a herniated disc.

An MRI is commonly used to aid in making the diagnosis of a herniated disc. It is very important that patients understand that the MRI is only useful when used in conjunction with examination findings. It is normal for a MRI of the lumbar spine to have abnormalities, especially as people age. Patients in their 20s may begin to have signs of disc wear, and this type of wear would be expected on MRIs of patients in their 40s and 50s. This is the reason that your physician may not be concerned with some MRI findings noted by the radiologist.

Making the diagnosis of a herniated disc, and coming up with a treatment plan depends on the symptoms experienced by the patient, the physical examination findings, and the x-ray and MRI results. Only once this information is put together can a reasonable treatment plan be considered.
I begin by reading a patients MRI to determine if a patient is a candidate for Non-surgical spinal decompression.
Spinal Decompression therapy has been proven to be an effective treatment for symptoms associated with herniated disc.
I include with my spinal decompression therapy protocol
Cold laser therapy, SpineForce 3D Rehab, Custom made orthotics and most recently Oxygen therapy.
Before you start a spinal decompression therapy program make sure that a comprehensive and intergrated approach is available.I currently work with a Medical doctor that specializes in Pain management and a doctor of Physical therapy.
This recent additions allow me to deliver a superior spinal decompression protocol.
www.drshoshany.com

Wednesday, July 23, 2008

Herniated disc treatment


So you have been diagnosed with a herniated disc. What now? I always recommend that patients educate themselves and understand the anatomy and physiology (how things work) of the area. Spinal decompression specialist Dr. Steven Shoshany. Herniated disc treatment in NYC www.drshoshany.com
There are several different classifications of disc herniations. I have them posted on my website www.drshoshany.com
In layman's terms, a disc herniation occurs when the inside of the intervertebral disc (nucleus pulposus) tears its way through the posterior outer portion of the disc (annulus fibrosus) and invades the space where the delicate neural structures reside (i.e., the anterior epidural space). The presents of this nuclear material in the anterior epidural space may irritate these neural structures, which in turn may cause the patient to suffer severe back and/or leg pain. some of the more common classification of herniation.

The term 'Disc Herniation' (or 'disc prolapse' as they use in Europe) is a broad and general term that includes three specific types of disc lesions, which are classified based on the degree of disc disruption and posterior longitudinal ligament (PLL). The three main classifications of disc herniation are Protrusion (aka: contained herniation or sub-ligamentous herniation), Extrusion (aka: non-contained herniation, or trans-ligamentous herniation) and Sequestration (aka: free fragment). General Information and Confusion:

In 1934 the syndrome of "disc herniation" was born when Mixter and Barr first proclaimed that a posterior rupture of the intervertebral disc that allowed nuclear material to escape and compressed the adjacent spinal nerve root(s) was a common cause of back and leg pain - sciatica (125). For nearly 70 years this assertion has held true without much challenge(170).

However, modern research as demonstrated that the relationship between disc herniation and its often associated sciatica are a far more complex and bewildering phenomenon than once realized. For example, since the invent of MRI, we have learned that some patients have disc herniation on MRI, yet have no pain at. And, visa versa, some patients have terrible back and leg pain, yet have no disc herniation! Moreover, when post MRI is performed on some patients that once suffered disc herniation induced back and leg pain, the herniation is still there, yet the patient is gone. Conversely, some patients who fail to recover from back and leg pain, demonstrate a disappearance of the once prominent disc herniation.

Other ironies of disc herniation have been discovered as well. For example, we have learned from the work of Karppinen et al. that the size and severity of disc herniation do NOT correlate with the degree of patient pain, disability, or suffering (170). That is, small disc herniations and even disc bulges may causes just as much pain and disability as massive disc herniations and even extrusion.

Another strange irony is the fact that smaller, less complete, and innocent looking disc herniations (i.e., contained herniations, protrusions and/or disc bulges) are usually more difficult to treat and respond less favorably to decompressive surgery (discectomy) than do the larger and more advanced disc extrusions and sequestrations. (50) Moreover, symptomatic contained herniations have a poorer prognosis for recovery than do the larger more complete disc extrusions and sequestrations do. (50) And, to further cloud the water, we now know that sciatica (a horrible burning lower limb pain associated with disc herniation) is not always causes by the direct pressure from a herniated disc. That is, it can be caused from nuclear material "leaking" from the back of the disc onto the adjacent nerve roots, i.e., chemical radiculopathy(3,4) and/or from chemical and pressure irritation of the posterior intradiscal nerve fiber, i.e., the sinuvertebral nerves, which is called discogenic sciatica.
Spinal decompression has been proven to be a effective treatment for herniated discs.

Monday, July 21, 2008

Herniated disc treatment NYC


Herniated disc treatment in Manhattan



Many patients with back pain, leg pain, or weakness of the lower extremity muscles are diagnosed with a herniated disc. When a disc herniation occurs, the cushion that sits between the spinal vertebra is pushed outside its normal position. A herniated disc would not be a problem if it weren't for the spinal nerves that are very close to the edge of these spinal discs.
What is the spinal disc?
The spinal disc is a soft cushion that sits between each vertabrae of the spine. This spinal disc becomes more rigid with age. In a young individual, the disc is soft and elastic, but like so many other structures in the body, the disc gradually looses its elasticity and is more vulnerable to injury. In fact, even in individuals as young as 30, MRIs show evidence of disc deterioration in about 30% of people.

What happens with a 'herniated disc'?
As the spinal disc becomes less elastic, it can rupture. When the disc ruptures, a portion of the spinal disc pushes outside its normal boundary--this is called a herniated disc. When a herniated disc bulges out from between the vertebrae, the spinal nerves and spinal cord can become pinched. There is normally a little extra space around the spinal cord and spinal nerves, but if enough of the herniated disc is pushed out of place, then these structures may be compressed.

What causes symptoms of a herniated disc?
When the herniated disc ruptures and pushes out, the nerves may become pinched. A herniated disc may occur suddenly in an event such as a fall or an accident, or may occur gradually with repetitive straining of the spine. Often people who experience a herniated disc already have spinal stenosis, a problem that causes narrowing of the space around the spinal cord and spinal nerves. When a herniated disc occurs, the space for the nerves is further diminished, and irritation of the nerve results.

What are the symptoms of a herniated disc?
When the spinal cord or spinal nerves become compressed, they don't work properly. This means that abnormal signals may get passed from the compressed nerves, or signals may not get passed at all. Common symptoms of a herniated disc include
Electric Shock Pain
Pressure on the nerve can cause abnormal sensations, commonly experienced as electric shock pains. When the compression occurs in the cervical (neck) region, the shocks go down your arms, when the compression is in the lumbar (low back) region, the shocks go down your legs.

Tingling & Numbness
Patients often have abnormal sensations such as tingling, numbness, or pins and needles. These symptoms may be experienced in the same region as painful electric shock sensations.

Muscle Weakness
Because of the nerve irritation, signals from the brain may be interrupted causing muscle weakness. Nerve irritation can also be tested by examining reflexes.

Bowel or Bladder Problems
These symptoms are important because it may be a sign of cauda equina syndrome, a possible condition resulting from a herniated disc. This is a medical emergency, and your should see your doctor immediately if you have problems urinating, having bowel movements, or if you have numbness around your genitals.
All of these symptoms are due to the irritation of the nerve from the herniated disc. By interfering with the pathway by which signals are sent from your brain out to your extremities and back to the brain, all of these symptoms can be caused by a herniated disc pressing against the nerves.

How is the diagnosis of a herniated disc made?
Most often, your physician can make the diagnosis of a herniated disc by physical examination. By testing sensation, muscle strength, and reflexes, your physician can often establish the diagnosis of a herniated disc.

An MRI is commonly used to aid in making the diagnosis of a herniated disc. It is very important that patients understand that the MRI is only useful when used in conjunction with examination findings. It is normal for a MRI of the lumbar spine to have abnormalities, especially as people age. Patients in their 20s may begin to have signs of disc wear, and this type of wear would be expected on MRIs of patients in their 40s and 50s. This is the reason that your physician may not be concerned with some MRI findings noted by the radiologist.

Making the diagnosis of a herniated disc, and coming up with a treatment plan depends on the symptoms experienced by the patient, the physical examination findings, and the x-ray and MRI results. Only once this information is put together can a reasonable treatment plan be considered.

Treatment of a herniated disc depends on a number of factors including:
Symptoms experienced by the patient
Age of the patient
Activity level of the patient
Presence of worsening symptoms
Most often, treatments of a herniated disc begin conservatively, and become more aggressive if the symptoms persist. After diagnosing a herniated disc, treatment usually begins with:
Rest & Activity Modification
The first treatment is to rest and avoid activities that aggravate your symptoms. Many disc herniations will resolve is given time. In these cases, it is important to avoid activities that aggravate your symptoms.

Ice & Heat Applications
Ice and heat application can be extremely helpful in relieving the painful symptoms of a disc herniation. By helping to relax the muscles of the back, ice and heat applications can relieve muscle spasm and provide significant pain relief.

Physical Therapy
Physical therapy and lumbar stabilization exercises do not directly affect the herniated disc, but they can stabilize the lumbar spine muscles. This has an effect of decreasing the load experienced by the disc and vertebrae. Stronger, well balanced muscles help control the lumbar spine and minimize the risk or injury to the nerves and the disc.
Spinal Decompression has been proven to be a succesfull treatment for the herniated disc.
visit www.drshoshany.com

Monday, July 14, 2008

Oxygen Concentrator and Disc Herniation

Why We Use Enhanced Air (Oxygen)
With Our Treatment Programs



Your brain and nervous system need two things to survive: fuel and activation. Fuel comes in the form of glucose and oxygen. You get the glucose from the food you eat BUT as you age, your ability to utilize oxygen decreases. We are giving you oxygen to help you heal faster. We want to get you better as fast as possible.

PLUS…….The cerebellum is in the back part of your brain and it controls ALL of your spinal musculature as well as your balance and coordinated movement.

When the cerebellum is not firing correctly, the muscles will spasm, the vertebra lock up and the disc will lose fluid and degenerate.

When we get the cerebellum firing better, the spinal muscles will no longer be in spasm, the vertebra will move better and your disc will re-generate.

Do you remember those tests that we did to check your cerebellum (finger to nose, standing with eyes closed and feet close together, playing piano, touching your finger that is over your head, etc.)? The cerebellum is the most DEPENDENT area of the body when it comes to oxygen. So that is why we are giving you oxygen, to get you better faster by allowing your cerebellum to work better!

Is oxygen essential for brain activity?

The brain demands at least 20% of the body’s oxygen supply, when it doesn’t get this supply it can lead to issues such as sleep apnea, poor concentration, forgetfulness, mood swings, restlessness, depressive thoughts and low drive.

Brain activity – Dr. Andrew Scholey, Division of Psychology, University of Northumbria: "Extra oxygen has been shown to enhance mental performance and memory recall in healthy active adults in several clinical studies". Ref. Pmid: 10604851 (pubmed - indexed for medline)


Other Benefits:

STAY STRONG.

Fatigue has been reported by several studies as one of the most common symptoms experienced by people worldwide*.

*"Boosting Your Energy" A Special Health Report from Harvard Medical School, Harvard Health Publications, 2006

Every breath you take converts to energy. Human cells use nutrients from food and oxygen to create adenosine triphosphate (ATP), the energy source that fuels cell function. If your cells receive too little oxygen, they produce less energy. If your cells need more energy, they use more oxygen. That's why your breathing rate increases when you exercise.

STAY ALERT.

Unlike muscles, your brain cannot store energy. It needs a steady flow of nutrients and oxygen to function normally. Oxygen deficiency can decrease your alertness, memory and judgment. Conditions that can reduce blood oxygen levels include:

air pollution
traveling to a higher elevation
breathing stale air that has less than the normal 20-21% oxygen.
"Insufficient oxygen means insufficient biological energy that can result in anything from mild fatigue to life threatening disease. The link between insufficient oxygen and disease has now been firmly established." Dr. W. Spencer Way, journal of the American association of physicians

What are the main benefits of using oxygen?

Studies have shown that oxygen helps:

Stimulate brain activity
Increase memory capacity
Boost concentration
Develop stronger alertness
Raise energy levels
Improve strength
Build endurance
Detox your blood
Reduce stress
Calm anxiety
Alleviate tension headaches
Remedy irregular sleeping patterns
Help with cardiovascular activity
Prevent lactic acid build up
Strengthen the immune system

Medical Thoughts on Oxygen

"Extra oxygen enables you to recover more quickly from exertion. It allows someone to train and then exercise again." – Dr. John Brewer, head of sports science at Lilleshall Human Performance Centre: Health and Fitness 1999.

"Oxygen can clear your head, help eliminate toxins, and give you a mind high" – Andy Davison exercise physiologist Cosmopolitan 2000.

"If you use oxygen for 20 minutes, muscles become loosened; headaches and stress seem to disappear. There is a renewed energy and a feeling of relaxation. I am confident oxygen works." – Dr. Richard de Andrea Sunday Herald.

"Increases alertness, improves the body’s ability to burn fat and enhances physical performance." – Howard Robbins D.P.M, for The Journal.

"Dr. Parris Kidd stated that 'oxygen plays a pivotal role in the proper functioning of the immune system; i.e. Resistance to disease, bacteria and viruses.' Dr. Stephen Levine stated that 'we can look at oxygen deficiency as the single greatest cause of disease.' thus the development of a shortage of oxygen in the blood could very well be the starting point for the loss of the immune system and the beginning of feared health problems such as Cancer, Leukemia, AIDS, Candida, seizures, and nerve deterioration." B. Goulet - The Magic of Aerobic Oxygen - Focus on Nutrition.

"In all serious disease states we find a concomitant low oxygen state...low oxygen in the body tissues is a sure indicator for disease... Hypoxia, or lack of oxygen in the tissues, is the fundamental cause for all degenerative disease." Dr. Stephen Levine, renowned molecular biologist author, Oxygen Deficiency: A concomitant to all degenerative illness.

"I have ME and Fabro-Myalgia and have suffered with this debilitating condition for more than twelve years. I saw an oxygen bar at a health event and needed to sit down and by chance tried the oxygen. After this for four days I felt so active, had no pain, no fatigue, and no exhaustion and even managed to clean my house out. I made frequent trips in my car to the tip and charity shop of which I am normally unable do. I even went out for a meal and went shopping which I’ve never been able to do." Carol Mason from Patmoor, Staffordshire.

Exercise with Oxygen Therapy

Basically, the body's ability to transfer oxygen from the lungs to the cells is perhaps the most significant factor in whether you live a healthy life or not. This transfer mechanism becomes damaged with age, and then susceptibility to illness increases. However, EWOT aids the body in repairing this vital mechanism.

The scientific aspect of EWOT is a little complex, but here is a basic explanation. Oxygen comprises 20% of the atmosphere. Atmospheric pressure is 760 mm and thus the partial pressure of oxygen entering the body's lungs is about 150 mm. However, oxygen in the lungs is diluted considerably with carbon dioxide.

As the environment becomes increasingly polluted, the oxygen we intake is more and more diluted by carbon dioxide leaving the body and in the atmosphere. After oxygen is diluted, its pressure is reduced to 100-110 mm. This pressure drives the oxygen from the lungs into the blood and via the arteries to the capillaries in the extremities of the body. The capillaries then release some of the oxygen to support individual cells.

Ideally, the pressure of the oxygen in the arteries will almost equal the pressure in the lungs. However, aging causes the arterial pressure to decrease to approximately 70 mm as opposed to 95 mm.

In order for the oxygen to reach the cells from the capillaries, it must dissolve into the water of the body. Unlike carbon dioxide, though, oxygen does not dissolve easily into liquid. The significance is this: Oxygen's solubility is heavily dependent on the pressure driving it.

Dr. Rowen of Second Opinion explains Oxygen is extracted in the capillaries and when the blood comes out the venous end of the capillary, the average pressure of oxygen in the veins is about 40 mm early in life and drops to 35 mm by age 70. The difference in the pressure of oxygen between the arterial and venous sides reflects how well the oxygen is delivered and consumed.

In your 30s, the amount of oxygen released to the cells is significantly higher than in your 70s: a 30 year-old will release 55 mm (95-40) while a 70 year-old will release 35 mm (70-35). That's a huge drop in the amount of pressure of oxygen your cells receive.

The problem is that when you age, the oxygen pressure falls. Thus, while the volume of oxygen may stay the same and it may appear you are getting enough, your may be oxygen deficient because there isn't enough pressure to make use of the volume of oxygen.

The breakthrough of EWOT is that it raises the arterial pressure to youthful levels; it only involves breathing high levels of oxygen while exercising. Exercise increases the circulation, creating a greater pressure to drive oxygen into the capillaries. The increase in pressure facilitates the repair of the transfer mechanism. EWOT is effective for every conceivable condition because it improves the delivery of the most essential substance in tissue life and repair.
I am the only Chiropractor in NYC that is combining Spinal Decompression, SpineForce 3D rehab with Cold laser therapy and Oxygen therapy.
This is a fantastic non invasive treatment for those suffering with Disc herniation and Sciatica.
www.drshoshany.com

Wednesday, July 9, 2008

Herniated disc NYC


Dr. Steven Shoshany-Spinal Decompression specialist in Manhattan
www.drshoshany.com
Herniated Disc

What is a herniated disc?
The bones (vertebrae) that form the spine in your back are cushioned by small, spongy discs. When these discs are healthy, they act as shock absorbers for the spine and keep the spine flexible. But when a disc is damaged, it may bulge or break open. This is called a herniated disc. It may also be called a slipped or ruptured disc.


You can have a herniated disc in any part of your spine. But most herniated discs affect the lower back (lumbar spine). Some happen in the neck (cervical spine) and, more rarely, in the upper back (thoracic spine). This topic focuses mainly on the lower back.

What causes a herniated disc?
A herniated disc may be caused by:

.Wear and tear of the disc. As you age, your discs dry out and aren't as flexible.
Injury to the spine. This may cause tiny tears or cracks in the hard outer layer of the disc. When this happens, the gel inside the disc can be forced out through the tears or cracks in the outer layer of the disc. This causes the disc to bulge, break open, or break into pieces.
What are the symptoms?
When a herniated disc presses on nerve roots, it can cause pain, numbness, and weakness in the area of the body where the nerve travels. A herniated disc in the lower back can cause pain and numbness in the buttock and down the leg. This is called sciatica (say "sy-AT-ih-kuh"). Sciatica is the most common symptom of a herniated disc in the low back.

If a herniated disc is not pressing on a nerve, you may have a backache or no pain at all.

If you have weakness or numbness in both legs, along with loss of bladder or bowel control, seek medical care right away. This could be a sign of a rare but serious problem called cauda equina syndrome.

How is a herniated disc diagnosed?
Your doctor may diagnose a herniated disc by asking questions about your symptoms and examining you. If your symptoms clearly point to a herniated disc, you may not need tests.

Sometimes a doctor will do tests such as an MRI or a CT scan to confirm a herniated disc or rule out other health problems.

How is it treated?
Symptoms from a herniated disc usually get better in a few weeks or months. To help you recover:

Rest if you have severe pain. Otherwise, stay active. Walking and other light activity may help.
Use ice or a cold pack on the area for 10 to 15 minutes, 3 times a day. Put a thin cloth between the ice and your skin. Heat relieves pain for some people, but you should wait 2 or 3 days after an injury to use it.
Do the exercises that your doctor or physical therapist suggests. These will help keep your back muscles strong and prevent another injury.
Ask your doctor about medicine to treat your symptoms. Medicine won't cure a herniated disc, but it may help with pain and swelling
Usually a herniated disc will heal on its own over time. About half of people with a herniated disc get better within 1 month, and most are better after 6 months.1 Only about 1 person in 10 still has enough pain after 6 weeks to think about surgery.2

Be patient, and stick with your treatment. If your symptoms don't get better in a few months, you may want to talk to your doctor about surgery.

Can a herniated disc be prevented?
After you have hurt your back, you are more likely to have back problems in the future. To help keep your back healthy:

Protect your back when you lift. For example, lift with your legs, not your back. Don't bend forward at the waist when you lift. Bend your knees and squat.
Use good posture. When you stand or walk, keep your shoulders back and down, your chin back, and your belly in. This will help support your lower back.
Get regular exercise.
Stay at a healthy weight. This may reduce the load on your lower back.
Don't smoke. Smoking increases the risk of a disc injury.
If you have a herniated disc, consider non-surgical spinal decompression.
This technique is non-invasive and major studies coming out of the Mayo clinic, Stanford and other prestigious universities confirm that spinal decompression on the DRX 9000 is a safe and effective non surgical treatment.
visit my website for more information on Spinal decompression treatment in New York City. @ www.drshoshany.com